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Malaysian Bean Curd & Vegetables

Ingredients:

  • 1 cup cooked chick peas
  • 1/2 cup diagonally sliced shallots
  • 1/2 cup sliced celery
  • 1/2 cup sliced green beans
  • 1/2 cup cauliflower flowerets
  • 1/2 cup low fat salad dressing
  • 1/2 tablespoon lemon juice
  • 1 tspn grated fresh ginger
  • 1 tspn low salt soy sauce
  • 1 clove garlic, crushed
  • 1/2 tspn sesame oil
  • 270gms tofu, diced
  • 1/2 cup chopped
  • 1/2 tspn minced chilli
  • serves 2

Directions:

  1. In two litre saucepan combine all ingredients except tofu and parsley.
  2. Bring to boil and cook, stirring occasionally, for 2 minutes.
  3. Remove from heat and cool. Add tofu and parsley and toss to combine.
  4. Serve hot or chilled.