Lentil Soup

Ingredients

• 375gms green or red lentils
• 2 medium onions, sliced
• 2 carrots, sliced
• 2 celery stalks, with leaves
• 2 cloves garlic
• 1 tablespoon parsley
• 400 gms Italian tomatoes
• 10-12 cups vegetable stock (see above) freshly ground pepper serves 4

Directions

• Wash lentils and place in large saucepan. Add all ingredients except pepper.
• Bring to boil, cover and reduce heat and simmer 1 1/2 hours.
• Add more water if soup becomes too thick.
• When cooked, add pepper to taste. Top with a dollop of non-fat yoghurt.