Beef & Mushroom Casserole

Ingredients:

• 200gms chuck steak
• 1 tablespoon plain flour
• 1/2 cup water
• 100gms baby mushrooms
• 100gms baby onions
• 1 tablespoon apple cider vinegar
• 1 cup water, extra
• 1 tablespoon no added salt
• tomato paste
• 1 bay leaf
• serves 2

Directions:

(Recipe can be made a day ahead)

1. Remove all visible fat from steak, cut into bite size pieces. Toss steak in flour.
2. Heat water in pan, stir in steak, cook for 3 minutes, stir in remaining ingredients.
3. Bring to boil simmer, covered for approximately 1 1/2 hours or until meat is tender. Remove bay leaf before serving.