St Louis Salad

Ingredients:

• 1/4 cup tomato juice
• 1 cup low fat cottage cheese or ricotta
• 1 egg, hardboiled and chopped roughly
• 1 teaspoon Dijon mustard
• 400gms prawns, shelled (with tails on)
• 2 cups peeled, seeded
• cucumber, cut in chunks
• 1 cup finely sliced red pepper
• cos lettuce
• 1 orange, peeled and cut into segments
• serves 4

Directions:

1. Combine cottage cheese, egg, mustard and tomato juice in blender, and blend till smooth.
2. Line 4 serving bowls with cos lettuce leaves and carefully arrange cucumber, orange segments, prawns and red pepper inside leaves.
3. Pour over dressing. Garnish with mint and finely sliced orange zest.