|
·
Weight Loss Home
Weight Loss Problems
· Problems
with overweight
· Health
risks of obesity
· Nutrition
for special needs
· Nutritional
related diseases
Articles & Resources
· Establishing
target weight
· Water
and Alcohol
· Work
& healthy eating
·
Nutritionally
balanced diet
·
Diabetes
and dieting
·
Glycemic
Index
·
Vitamins
and Minerals
·
Healthy
Eating
·
Exercise
·
Dealing
with depression
·
Weight
Training
·
Weight
loss with Moz
Food Choices
· Low
fat cooking
· Choosing
fast foods
· Environmental
eating
· Food
Cravings
· Ingredient
Names
Healthy Recipes
· Low
Fat Recipes
Tools
· Weight Loss Tools
|
Eggplant Dip
Ingredients:
- 1 large eggplant
- 2 tablespoons skim milk yoghurt
- 1 tablespoon light soy sauce
- 2 cloves garlic, crushed
- 3 spring onions
- 1/2 cup chopped fresh coriander
- 1/2 teaspoon chilli paste
- 1/2 teaspoon sesame oil
Directions:
- Char eggplant over gas jet or BBQ until soft and blackened. Cool and peel under running water.
- Blend with yoghurt, soy sauce, spring onion, coriander, chilli, garlic and sesame oil.
- Chill and serve with vegetables as dip or over baked potato.
|
|
|