Breakfast Recipes

In the past, some might have been tempted to skip breakfast - particularly those who are watching their weight. However, the evidence is now conclusive in favour of a good breakfast to start the day. In fact, a central part of a healthy lifestyle is a healthy start to your day! You can choose from the Quick and Easy Suggestions below, or try some of the wonderful breakfast recipes that follow.

Quick and Easy Breakfast Suggestions (all serve one)

• Sliced tomato on toast, grilled, garnished with lemon juice, black
  pepper and fresh basil
• Grilled bananas on toast, sprinkled with cinnamon
• 2 Lite Bix and skim milk and fresh fruit
• 1 cup oatmeal and skim milk
• Low sugar, low fat muesli and skim milk
• Instant fruit porridge and skim milk
• Puffed wheat and skim milk
• Boiled egg and toast
• Grilled grapefruit

Low Fat Breakfast Recipes

1. Breakfast In A Bun
2. Mushrooms on Toast
3. Stewed Fruit
4. Ricotta and Cinnamon Apple Jaffle
5. Fruit Yoghurt
6. Blueberry Pancakes
7. Bircher Muesli
8. Banana Oats
9. Mixed Berry Porridge
10. Yummy Apricot Muffins
11. Strawberry Omelette
12. Hot Fruit Salad
13. Herbed Scrambled Eggs
14. French Toast
15. Texan Breakfast Potatoes
16. Banana Muffins
17. Big Vegetarian Muffins