What is the best diet plan without being too costly?

Q: What would be the best diet plan? I don’t want to spend a lot of money. Just dying to start my new life but don’t want it to too costly.

Mozzy: The best diet plan out there is one that you customize to fit your preferences and lifestyle.  You need to get out there and move!  Exercise is what is going to get you ultimately to your goal, not counting every little calorie.  When it comes to eating, just eat as sensibly as possible, with plenty of fruits and vegetables, whole grains, lean protein, and essential fats.  Try eating smaller meals more frequently (5-6 per day).  What you should really be focusing on however, is a good cardio and strength training program.