Weight loss, Dieting, Exercise, Strength Training FAQ

Let Mozzy answer some of your most intriguing and frequently asked questions about weight loss, exercises, nutrition strength/weight training and more.

Mozzy is male, in his mid 30s, and have consulted on other health oriented websites, including the popular Healthy Weight Forum. Mozzy has a degree in nutrition and worked closely with people of all ages on nutrition and training methods.

Got  a question? Please email them to byc@burnyourcalorie.com

Weight Loss FAQs

• I am 160 pounds I want to be 150. So how can I lose it?
• How do I lose muscle without starving myself?
• Cabbage Soup Diet ok?
• What is the best diet plan without being too costly?
• Exercising 1 hour a day, eating 1000 calories a day. Is this enough?
• Hungry after exercising
• Isn’t 6 meals a day too much?
• What diet should I choose for someone with high blood pressure?
• Is 25 minutes a day on an exercise bike enough?
• I have been exercising and eating healthy yet I still manage to gain weight, why?
• Will I lose weight after 4 weeks with this exercise plan?
• How can I speed up my metabolism?
• Can anyone tell me how to get off this plateau?
• Weighing obsession!
• Need help with love handles
• Coffee, is it really bad for you?
• Should I exercise before of after breakfast?